{"id":285,"date":"2013-02-18T12:28:34","date_gmt":"2013-02-18T21:28:34","guid":{"rendered":"http:\/\/djspencerlee.wpengine.com\/ross-one-keep-it-moving\/"},"modified":"2016-08-16T16:18:49","modified_gmt":"2016-08-17T00:18:49","slug":"ross-one-keep-it-moving","status":"publish","type":"post","link":"https:\/\/djspencerlee.com\/ross-one-keep-it-moving\/","title":{"rendered":"Ross One &#8220;Keep it Moving&#8221;"},"content":{"rendered":"<p>Spot on and hilarious. <\/p>\n<p><iframe loading=\"lazy\" width=\"650\" height=\"400\" src=\"http:\/\/www.youtube.com\/embed\/mPYNeFfCz2Y\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spot on and hilarious.<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[3],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - 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